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Jog Along Sessions for Beginners |
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Following last year’s resounding success, Yorkshire Wolds Runners will again be holding a series of special ‘Jog-Along’ sessions for beginners. This new course is ideal for anyone looking to start running for the first time, or wanting to improve their general fitness. The sessions will be held on Tuesday evenings at 6:15pm, commencing on 31st January 2012.A nominal charge of £10 is made for the course, but this is credited against subsequent future Club membership fees.
Running is an excellent form of exercise if you wish to get fit and control your weight. Running for 30 minutes two or three times every week will reduce the size of your waist, strengthen your heart and cardiovascular system, help improve the tone and definition of your muscles, and give you a positive mental attitude.
If this sounds like something you would like to participate in, please make contact with the session supervisor, Kathryn Hammond. Kathryn's mobile number is 07817 906897, or e-mail
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Jog-a-long Application Form
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| Application form for anyone interested in coming along to the club jog-a-long sessions. |
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Yorkshire Wolds Runners 2011-06-01 166.35 KB 187 |
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